California Support & Benefits Directory
Losing a job or facing reduced hours affects more than your resume. Below are verified state and federal public programs for income support, healthcare, retraining, and worker protection. JOBUS never charges referral fees or collects benefit applications.
Recently lost your job? Start with the First-Week Stabilization Checklist.
A calm, step-by-step guide to what to handle in your first seven days in California — before you worry about rewriting everything at once.
Unemployment & Wage Replacement
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California EDD — File for Unemployment Insurance (UI)
🏛 Official government / public serviceCalifornia Employment Development Department (EDD)
File an unemployment claim online via myEDD or by phone if you lost your job or had your hours reduced through no fault of your own.
Who it is for: File in the first week you become unemployed; weekly benefits range from $40 to $450 in California.
Phone: 1-800-300-5616
Visit California Employment Development Department (EDD) ↗ Verified Oct 27, 2026 -
California Training Benefits (CTB)
🏛 Official government / public serviceCalifornia Employment Development Department (EDD)
Allows eligible California unemployment recipients to attend approved job training or school while continuing to receive unemployment benefits.
Who it is for: Must have an active California UI claim; contact EDD before the 16th compensable week of benefits for training extension eligibility.
Phone: 1-800-300-5616
Visit California Employment Development Department (EDD) ↗ Verified Oct 27, 2026
Job Centers & Free Retraining
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America’s Job Center of California (AJCC) Finder
🏛 Official government / public serviceCalifornia Employment Development Department
Free local career centers in every California county offering one-on-one career advising, resume help, computers, and WIOA training grants.
Who it is for: Open to all California residents; laid-off workers qualify for Dislocated Worker services and tuition assistance.
Phone: 1-877-872-5627
Visit California Employment Development Department ↗ Verified Oct 27, 2026 -
CalJOBS — California’s Official Workforce System
🏛 Official government / public serviceCalifornia Employment Development Department
Register your resume for California UI requirements, browse approved training providers, and connect with AJCC career specialists.
Who it is for: Free for all job seekers.
Phone: 1-800-758-0398
Visit California Employment Development Department ↗ Verified Oct 27, 2026 -
CareerOneStop — U.S. Department of Labor
🏛 Official government / public serviceU.S. Department of Labor
National directory of American Job Centers, laid-off worker guides, scholarship finders, and occupation skill comparisons.
Who it is for: Free nationwide public resource.
Phone: 1-877-872-5627
Visit U.S. Department of Labor ↗ Verified Oct 27, 2026
Health Coverage (Covered CA & Medi-Cal)
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Covered California & Medi-Cal Enrollment
🏛 Official government / public serviceCovered California / Department of Health Care Services
Losing employer health insurance qualifies you for Special Enrollment. One application checks both Medi-Cal (free/no-cost) and subsidized health plans.
Who it is for: Apply within 60 days of losing job-based coverage; Medi-Cal enrollment is open year-round.
Phone: 1-800-300-1506
Visit Covered California / Department of Health Care Services ↗ Verified Oct 27, 2026
Food, Utilities & Household Stability
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BenefitsCal — CalFresh (Food), Medi-Cal & CalWORKs
🏛 Official government / public serviceCalifornia Department of Social Services
Official portal to apply for CalFresh grocery benefits, CalWORKs cash aid for families, and Medi-Cal across all 58 California counties.
Who it is for: Expedited CalFresh food benefits can be issued within 3 days for households with sudden income loss.
Phone: 1-877-847-3663
Visit California Department of Social Services ↗ Verified Oct 27, 2026 -
211 California — Local Food, Rent & Utility Assistance
211 California Network
Dial 211 or search online to connect with county rent relief, food pantries, utility bill discounts (CARE/FERA/LIHEAP), and transportation help.
Who it is for: Free, confidential referrals 24/7 in 150+ languages.
Phone: 211
Visit 211 California Network ↗ Verified Oct 27, 2026
Worker Rights, Final Pay & Layoff Notice
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California Labor Commissioner’s Office — Final Paycheck & Wage Claims
🏛 Official government / public serviceCalifornia Department of Industrial Relations (DIR)
In California, if you are laid off or fired, your final paycheck (including unused accrued vacation) is due immediately. Learn your rights or file a wage claim.
Who it is for: Protects all workers in California regardless of immigration status.
Phone: 1-833-526-4636
Visit California Department of Industrial Relations (DIR) ↗ Verified Oct 27, 2026 -
California Civil Rights Department (CRD) — Workplace Rights
🏛 Official government / public serviceCalifornia Civil Rights Department
State agency enforcing California’s Fair Employment and Housing Act, pay transparency rules, and protections against unlawful discrimination or retaliation.
Who it is for: Free intake and investigation process.
Phone: 1-800-884-1684
Visit California Civil Rights Department ↗ Verified Oct 27, 2026
Immediate Emotional & Crisis Support
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988 Suicide & Crisis Lifeline (24/7)
🏛 Official government / public serviceSAMHSA / U.S. Department of Health and Human Services
Free, confidential 24/7 support by call, text, or chat for anyone experiencing emotional distress, overwhelming stress after job loss, or a mental health crisis.
Who it is for: Free and confidential nationwide; call or text 988.
Phone: 988
Visit SAMHSA / U.S. Department of Health and Human Services ↗ Verified Oct 27, 2026 -
CalHOPE Warm Line — Peer Emotional Support
🏛 Official government / public serviceCalifornia Department of Health Care Services
Free, non-crisis emotional support and stress management resources for Californians navigating financial or employment transitions.
Who it is for: Free, confidential, no insurance required.
Phone: 1-833-317-4673
Visit California Department of Health Care Services ↗ Verified Oct 27, 2026
Information only: eligibility rules and benefit amounts are decided solely by the official agency (such as California EDD, DHCS, or DIR). Always apply directly on official .gov websites and never pay a third party to file unemployment or benefit claims.